A man wherever he wants to be attractive to the woman.And he took all the sexual failures that were very close to the heart.Over time, men's potential decreases together with the frequency of sexual relations.At the age of 50, a man began looking for a way out of this situation.
Cause of potential decrease after 50 years
Reason for decreasing potential in old age:
- A mature man can have small levels of sex hormones.Reducing indicators occur about 30 years.This development is not restored, so the man is "old", lacking sexual intimacy.At a young age, this deficit does not make sense, but at the age of fifty - it is more noticeable;
- Vascular narrowing.An old man with an age has a weak vessel that becomes less elastic and narrow.In this case, blood circulation is disrupted, and this affects the potential.In this case, the blood flows more slowly, and the genitals form a microscopic vessel;
- Vascular and heart disease.Excessive cholesterol, its deposition on the vessel causes stroke, ischemia, heart attack.With age, the heart muscles become more tired, poor organ performance appears, in this case, the blood supply to the penis is worsening.Excellent blood circulation means excellent potential;
- Genital diseases and spheres of the genitals.Prostatitis, urethritis and other diseases are widely acted on the potential, which can be weakened.
Medicine to raise potential
The easiest way to increase potential is pills.These drugs help if the operation of a weak vascular system is detected.An important feature of medicine is the process of increasing blood circulation in the penis - in this case, a strong erection occurs.
If you don't risk buying a tablet for potential, there is another way.
Cream and gel for men 50 years old, only used externally.The fund increases the excitement, as the penis is better filled with blood.Ointment and gel are distributed by members with slow movement one hour before the couple.
Modern medicine does not recommend buying gels in sex - chop.If you want to buy ointment to enhance the fun, then go to the pharmacy or to a doctor who will recommend this type of tool.
Grandfather's method
During many millennium, various healers treat potentials with folk methods.The list of all kinds of erections is a lot, let's live the easiest.However, before applying this tool or that, it should consult a doctor.
Ginseng is a folk remedy to enhance enhanced sexual sensation and erection.
Chinese healers often advise ginseng in a weak fun case for a man after 50 years.
Grasshopper can be purchased at a pharmacy or do it yourself at home.Take 20 grams of finely chopped root, pour alcohol (one and a half glasses).The alcohol itself should be strong - and shows 70 degrees.This product must be kept in a cool place for three weeks, so it should be filtered and drink 20 drops half an hour before meals.The course of treatment is two weeks, so - you need to take a ten -day break.After that, you can take the medicine again.
Sennaya Fan has long been popular in the people's environment.His actions were described by Georgia, Armenia, Greek wise and healing.Tincture recipes are easy to do.Take art.A spoonful of plant seeds, pour everything with a glass of milk, which should be hot.Then get the mixture and drink everything.A cup of infusion with work hours will increase the potential of men over 50 years old.
If parents have overcome sexual weaknesses, then doctors advise drinking 50 milliliters several times a day - drinks from Chandra Grass.Take 100 gr.Herbs, pour it with one liter of lightweight wine, let it stand for two weeks, sometimes shaking the container.Next - tension tincture grass and after two weeks start taking the medicine.
Potential recovery in men
It is known that to reduce erection, it is enough to take a cold bath or go outside in cold weather.But what to do if everything happens otherwise, - members do not comply with "master" and don't want to get up at all?Our bodies may not recognize physical and psychological disorders.
Therefore, weak potential can be associated with stress, negative well -being, uncertainty, and workplace problems.
If you often think about failure, you are unlucky in life, then this can affect the penis stand.Even normal concerns can affect a man's potential, older than 50.Most men can relax when the room in the room does not cause anxiety.Although, there are men who are always looking for emotion, adrenaline.There are men who are only adorable.
Erection problems arise when a man has poor health.For example, diabetes, hypertension, atherosclerosis, vessel narrowing is a major factor in the weak sexual life of any "age".Therefore, diabetes damages the nerve endings associated with excellent erection.
If the penis does not increase as often as we want, it should be signed for a doctor.Also - need to improve your lifestyle.Consider some advice on changing the situation for the better.How is the potential increase in men after 50 - ti?
- Food is an important factor in excellent health
The food you eat can cause attacks.This is especially true for fatty products and a minimum amount of vegetables.If you eat like this, then the penis will have a weak blood supply, and your potential will be weak.
- Weight must be normal
Excessive equipment leads to diabetes, hypertension, rapid fatigue, can cause prostatitis.Fat on the side, stomach, feet - affects sexuality, aggravates, which gradually becomes low.
- It is necessary to measure pressure and check cholesterol
High cholesterol and increased pressure can exacerbate vessels where blood moves to experts.
- A small dose of alcohol, complete exclusion of alcohol from the diet
Excessive use of drinks leads to the destruction of liver, various organs, irritation, nervous system disorders.At the same time, - the potential for suffering, it can worsen before - 15 years before the standard phase.
- Lifestyle
If a man leads the "inactive" lifestyle, then this affects the stand.Active classes in fresh air - volleyball, basketball, tennis, garden training, visit the pool - help solve this problem.Cycling is not recommended in this case, as pressure occurs in the thighs and scrotum from the bottom.If the bike does not happen long, then this does not cause any harm and does not affect any gender of the male.
- Normal testosterone levels
There is a relationship between obesity and a decrease in testosterone indicators.With the start of 45 - 60 - summer, the normal level is more difficult to maintain.For this, you need a great dream, the preservation of the "day" and "night" regime, proper nutrition.Then the potential increase after 60 years will pass more smoothly.
It is necessary to lead a more active lifestyle, taking natural remedies.
- Anabolic
The fund is damaged by the entire sexual field.Steroids reduce the penis, reduce testosterone levels, and can develop impotence.
- Nicotine rejection
Cigarettes interfere with blood flow to the penis, injuring the vessel.Over time, this leads to violations in the sexual environment.
Increases the potential naturally
- Food is the most important component of the complete recovery of the disease.Products should be useful, low -calories, saturated vitamins, minerals needed for erection.The main elements are zinc, selenium, vitamins E, C, V. Every day the body should receive these ingredients through food;
- Certain genital muscles - coccygeal.This exercise needs to be done, as they improve the pelvic blood flow.Training does not take much time and gives positive results immediately after class;
- Extra Pound.Excessive fat leads to "reproduction" of female hormones, decreased erection, poor male health.Extra pounds lead to diabetes, a disease of the heart and blood supply system;
- To understand if there is obesity, you need to measure the waist.Normal size - 94 cm, all of the above are bad;
- Any man who takes care of himself cannot take alcohol, smoke cigarettes, try or "smoke" drugs.These chemicals are highly affected by sexual life and can cause impotence.Eliminating all these habits will help improve your sex life;
- People who work, "sit" - drivers, programmers, guardians, accountants - have a tendency to damage their potential.Physical activity, walking, warm, walking in place - will significantly improve your health;
- If the nature of the work implies an inactive lifestyle, then the training will help.It aims to train pubis and coccyx at the same time.The advantages of this exercise include the fact that it is done in a sitting position, just above the chair;
- Sex failure, fear and sexual experience - affect the ability of men.Experienced doctors will help you get rid of complex, overcome fear, anxiety before sexual intercourse.We recommend contacting sex members or psychotherapy;
- Try to worry about your problems, avoid stress, depression.When the body is worried, the probability of erection is reduced.This is due to the mechanism of fertilization, which is responsible for healthy offspring;
- Great dreams are the key to a beautiful health from any man.Out - sleep should not be less than eight hours a day.You need to sleep at night silently, the room should be warm and dark.
Issues with increased erection and potential must be resolved using all of the methods described above.Then the result will not slow down and will be higher.
How to increase potential after 50 years?
Poor ecology, surrounding environmental pollution, lightning rhythm of megalopolises, drinking alcohol in bars and clubs - can affect men's health and cause potential decreases.The potential in 50 treated most with the first symptoms of the disease.
The first "Bell" is:
- Persistent irritation and destruction;
- Decrease in the number of sexual relations - less than once a week;
- Lack of erection for five minutes, fractions;
- Decreased interest in women's sex.
If you see the above, then take a potential recovery.At the first signal - you can overcome it at home, without going to the doctor.Also - in the early stages you cannot drink pills and do not make tinctures.
Help in potential improvement - can be a lifestyle that needs to be changed.Moderate training and physical activity also solve this problem.
What other funds are there?
To restore your potential, you need to create your own diet.The menu should have vitamins, and at least 30% of animal fat.That is, you need to eat meat, but fat is impossible.Be sure to eat seafood, eat seaweed, squid, shrimp, fish, and other useful products.Sea cabbage salads stimulate libido and improve the quality of seed fluid.
Limit the dose of alcohol, do not drink beer.Conservi and additives, which are available even in weak beer, lead to increased estrogen production.Frequent parties can trigger breast augmentation and lead to the fact that a man will grow sagging stomach.This is especially true for representatives of male suffering.They are those who need to fully exclude alcohol.
Exercises to increase potential - walk in place by lifting high feet.Reduces muscles -The crotch - at this point the back should be relaxed.In addition, they give results - regular squats.
By fulfilling these suggestions, you can maintain the health of men for years, even if you are 50 - 60 years old.